How to Remember to Practice Visualization for Manifestation
Visualization is the blueprint for manifestation.
Regardless of how conscious you are of it or not, you are always visualizing. Your subconscious mind is filled with images, and these visualizations are working to contribute to your current life manifestation.
Visualization as a conscious manifestation tool or conscious manifestation technique is the act of choosing to consciously visualize that which is in congruence or in alignment with what you desire to manifest AND a means by which you become conscious of the images which your subconscious mind is already regulating as the blueprint of your current life manifestation.
Regardless of how important you cognitively or intellectually understand visualization to be when it comes to manifestation, one common problem many women who are practicing conscious manifestation experience is failing to implement conscious visualization into their day.
When this happens, you have information with no transformational power because transformation requires practice.
The truth is that no matter how much you learn about manifestation, until you practice the manifestation fundamentals, you will have information with no substance.
Without practice, you have no embodiment, and nothing will change.
In this blog post, you are learning two ways to effectively and easily remember to practice visualization. With these two techniques, you can effectively and easily implement visualization into your day to have success on your conscious manifestation journey.
If you are curious to learn more about what visualization is, this blog post is for you.
Visualization is Important for Manifestation
The First Way to Effectively & Easily Implement the Manifestation Technique of Visualization into Your Day
I) Set Timers
We live in a digital, technological society in which being on your phone or computer for many hours each day is the new normal.
While this digital normalcy certainly does have its shadow side, there are many benefits that having such easy access to technology can provide us on our conscious manifestation journey.
One way that many women have used their smartphones and computers to practice conscious manifestation methods is utilizing a digital vision board. You can learn more about vision boards with this blog post.
However, there is another way to utilize your technological devices for conscious manifestation.
Set Timers throughout Your Day to Spend Time Visualizing
Why Setting Visualization Timers for Manifestation throughout Your Day Works
Visualization is an easy, natural process that you can utilize for your conscious manifestation practice.
While spending hours in a deep meditative state is fun, it is unnecessary for your conscious manifestation journey. In fact, much like your reticular activating system can be effectively reprogrammed to support you seeing social proof and opportunities to support your manifestation in as little at 5-10 minutes each day, you can practice visualization in as little as 5-10 minutes each day for success in manifesting.
The truth is that cumulative effort is better and more impactful than no effort.
While the long and deep meditative states do have their place and are worth implementing for successful conscious manifestation and for other healing, integrative work, the truth is that most women are going to be prioritizing other things or have other interests.
The good news is that you can consciously manifest and upgrade your internals to support you with short spurts of visualization implemented daily.
How to Best Set Timers to Implement the Manifesting Technique of Visualization throughout Your Day
The best way to effectively set timers throughout your day to implement the manifestation technique of visualization is to consider how much time you will be able to give to the break. This means considering what you have going on in your day and being strategic and creative about how you can effectively “get away” for 2-10 minutes to practice your visualization.
The truth is that you can successfully implement the manifesting technique of visualization for a duration of two minutes if this is all of the time you have, and this is the same amount of time that it would take to you to use the restroom at work, to get your belongings together in your car, to brush your teeth, etc.
The important thing is that when the timer goes off, you commit to doing your visualization practice for the duration of time that you have determined you have to practice.
This commitment may come in the form of excusing yourself to use the restroom, in pulling your car into a parking lot, or something else which allows you the space to close your eyes and practice visualizing your desire that you are manifesting.
The Second Way to Effectively & Easily Implement the Manifestation Technique of Visualization into Your Day
II) Visualize While Doing Mundane Upkeep Taks
The second way to effectively and easily implement the manifesting technique of visualization is different from the first in that it involves no scheduled break time to commit to visualization and prompts you to visualize with your eyes open.
Why Eyes-Open Visualization for Manifestation throughout Your Day is Important
While you may be thinking that this kind of visualization is an advanced manifestation technique, and while it may certainly be classified as such, this type of visualization is important because it prompts you to feel into the visualization as if you were already in it physically.
While many of us have help around our home, in our business, and have technology to make our chores and mundane, upkeep tasks easier, there are still mundane, upkeep tasks that we do in our day that are unreasonable to outsource (e.g., brushing our teeth). Since these mundane, upkeep tasks tend to be routines, they are the perfect opportunities to practice consciously visualizing the desire we are manifesting.
How to Best Implement the Manifesting Technique of Visualization During Mundane, Upkeep Tasks
The best way to implement the manifestation technique of visualization while doing mundane, upkeep tasks is to first consider the mundane, upkeep tasks that you are able to do on autopilot or which are routine for you.
Once you have a feel of the tasks which are routine and which are able to be done without you having to be conscious of doing them, you have awareness of when in your day you can consciously utilize your conscious faculty to support your manifestation.
While you are doing the mundane, upkeep tasks, imagine or visualize the environment around you as you desire it to be. Feel as if the desire you are manifesting is like a curtain dropping down or a veil being revealed and that the manifestation of your desire is replacing all that is around you.
As you visualize this change, you are also working to plant yourself physically in the environment of your desired outcome and are thus giving a physicality to it.
How to Remember to Visualize the Manifesting Technique of Visualization During Mundane, Upkeep Tasks
Given that our mundane, upkeep tasks are so routine, we oftentimes are unconsciously visualizing something during this time or have the monkey-mind chatter filling the space.
With all of this going on within, it can be challenging to remember to visualize with your eyes open during this time, but one easy and effective way to remember to practice the manifesting technique of visualization while doing these routine tasks is to write yourself a note and put it in the area in which you do these tasks.
If you want to know how to effectively reprogram your subconscious mind to contain any desire within your comfort zone so that it manifests on autopilot, the LevelUp ManiScript Manifestation PowerMove Portal is your guide.
